tag:blogger.com,1999:blog-35073073189528391692012-01-04T20:11:36.575-08:00Best ways to begin learning about back pain relief is by understanding the basics of back pain: what causes it, how it’s diagnosed, what treatments are available, how to manage the pain, etc. And this blog will cover the bases for you.Jai Soninoreply@blogger.comBlogger231100tag:blogger.com,1999:blog-3507307318952839169.post-44509103577538819572009-04-13T22:34:00.000-07:002009-04-13T22:42:24.425-07:00

Cancer back pain is a common and horribly unfortunate side effect of the disease or the treatments. Cancer patients have a difficult time dealing with severe back ache since their constitutions have frequently been diminished by the ravages of their disease. Therapy options for cancer also have serious side effects and might even be the cause of cancer related back pain.Cancer Back Pain

Jai Soninoreply@blogger.com2tag:blogger.com,1999:blog-3507307318952839169.post-17900466414964730002009-04-08T05:42:00.000-07:002009-04-08T05:43:25.987-07:00

Many things can cause low back injuries--muscle strain or spasm, sprains of ligaments (which attach bone to bone), joint problems or a "slipped disk." The most common cause is using your back muscles in activities you're not used to, like lifting heavy furniture or doing yard work.A slipped disk (also called a herniated disk) happens when a disk between the bones of the spine bulges and presses

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-1215066862266472872007-09-04T21:02:00.000-07:002007-09-04T05:53:22.317-07:00

With greater specialization in back surgery and the ongoing development of techniques, success rates have improved and there has been a reduction in post-surgery difficulties. Recovery times, especially given the growth in outpatient procedures and rehabilitation strategies, have been significantly reduced. Surgeries that once were regarded as things we needed months to fully recover from are

Jai Soninoreply@blogger.com7tag:blogger.com,1999:blog-3507307318952839169.post-70194621058817713822007-06-29T21:01:00.001-07:002007-08-08T03:33:51.441-07:00

The purpose of this form of surgery is quite simple: by opening up more room for the vertebrae pressure is taken off the affected nerve(s). Most often this is done for patients with spinal stenosis. In this condition the spinal canal has become too narrow, with the result being a lack of suitable space for the spinal cord and nerves that causes pain in the back and weakness of the legs.In order

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-410077630956879242007-06-29T20:56:00.000-07:002007-06-29T20:59:28.331-07:00

In this form of back surgery two vertebrae are joined together in a process called spinal fusion. It is accomplished by putting bone grafts either between or alongside the vertebrae. Hollow metal cages filled with bone graft can also be inserted between the vertebrae. The bones may be attached to the vertebrae with metal plates or screws that serve as a brace.Once the grafts are in place the

Jai Soninoreply@blogger.com1tag:blogger.com,1999:blog-3507307318952839169.post-5122655672019378712007-06-26T06:43:00.000-07:002007-06-26T06:45:22.834-07:00

There are general standards that must be met before one can be a candidate for disc surgery, a procedure that is usually done when a disc is herniated (protrudes from its normal spot) and causing severe discomfort.An MIR or CT scan reveals that a disc is pressing against the root of a nerve.Persistent pain is experienced despite the use of more conservative measures, such as weight loss, exercise

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-83533332100426294562007-06-19T21:46:00.001-07:002007-06-19T21:48:15.937-07:00

The good news about surgical treatments for back pain is two fold:Less than 1 percent of those who suffer from back pain ever need it. Medical advances have made back surgery easier to tolerate and recover from, with more optimistic prospects for recovery than ever before.At present, many experts agree that more back surgery than was medically necessary was performed in the past, with too many of

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-83910062934328239142007-06-15T22:17:00.000-07:002007-06-15T22:18:02.709-07:00

Several types of water therapies exist and can be broken down into two very different groups: water exercise therapy and hydrotherapy. Water exercise therapy should be done only by a qualified physical therapist, while hydrotherapy may be done by a therapist but can also be done at home to relieve backaches.Water exercise therapy has many benefits. The buoyancy of water supports the patient’s

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-61063968658827152302007-06-11T22:15:00.000-07:002007-06-15T22:17:13.976-07:00

Massage therapy breaks down scar tissue and releases muscles from spasms. It is becoming increasingly more recognized as a form of medical treatment; a study by the American Massage Therapy Association found that 54% of healthcare providers encourage massage therapy, along with other types of therapy for back pain. Studies have shown that massage therapy is more effective than both chiropractic

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-19250048271065596522007-06-08T20:50:00.000-07:002007-06-08T20:52:23.494-07:00

Physical therapy uses different techniques, such as ultrasound, electrical stimulation, cryotherapy, massage, exercise, and heat in order to relieve muscle spasms, increase flexibility, strengthen muscles, relieve pain, and accelerate the healing process. A study in The New England Journal of Medicine found that the effectiveness of physical therapy for low back pain was about the same as that of

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-50046740205773055342007-06-06T01:21:00.000-07:002007-06-06T01:23:35.667-07:00

Acupuncture is an ancient form of Chinese medicine that has been around for more than 2500 years and is becoming an increasingly popular treatment for back pain. According to the theory of acupuncture, energy—called chi or qi—flows through the body along pathways called meridians. If the flow of chi is interrupted, pain or illness can occur. When that happens, very thin needles can be inserted

Jai Soninoreply@blogger.com1tag:blogger.com,1999:blog-3507307318952839169.post-60655426287946865682007-05-28T02:39:00.000-07:002007-06-06T01:24:03.861-07:00

One of the most common physical treatments for back pain is chiropractic therapy, which is the manipulation of the spine. The purpose is to realign the spine, increase the range of motion in the muscles of the back, increase the flexibility of spinal soft tissue, break down scar tissue, and reduce pressure that occurs from restricted and misaligned spinal joints, all of which help to relieve

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-27579910509098359542007-05-23T22:42:00.000-07:002007-05-23T22:55:33.181-07:00

Unless back pain is due to an infection, malformation of the back, or tumor, your pain can probably be alleviated by some type of physical treatment. All physical treatments are more effective when done in combination with other treatments. It is best if you can get a referral from your doctor for physical treatment, and many insurance companies require you to do so before they will pay for

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-64274189566744879882007-05-21T21:47:00.000-07:002007-05-23T22:55:33.181-07:00

Homeopathy is a practice of medicine that has been around for about 200 years. It is based upon what is called the Law of Similars and works on the same principle as do immunizations: give someone a small dose of what would make them sick to cure their sickness. Treatments have been proven in clinical trials, and are prepared by a homeopathic pharmacy under FDA guidelines. Researchers don’t

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-58801434412798839072007-05-20T22:21:00.000-07:002007-05-23T22:55:33.182-07:00

Herbal supplements can be found in capsule or powder form, or as teas. If you are making your own herbal tea, use 1 tsp. of herb per cup of hot water. Cover mixture and steep for 5-10 minutes, or 10-20 if you are using roots. You can safely drink 3-6 cups of tea daily. Muscle RelaxantsKAVA KAVA: Recognized by some doctors as a safe alternative to Xanax and Valium.BLACK HAW: relieves muscle spasms

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-43718493804233694332007-05-11T02:02:00.000-07:002007-05-23T22:55:33.183-07:00

VITAMIN E-400 IU daily; anti-inflammatoryVITAMIN C-250-500mg twice dailyZINC-30 mg twice daily; anti-inflammatoryCALCIUM-600mg daily; strengthens bonesBORON: 1-3 mg daily with food; helps the body absorb calcium and magnesiumMAGNESIUM- 250 mg daily; strengthens bones and relaxes musclesCOPPER: 2 mg dailyGLUCOSAMINE SULFATE: 500 mg. three times daily. Can rebuild cartilage in joints and has been

Jai Soninoreply@blogger.com1tag:blogger.com,1999:blog-3507307318952839169.post-70964444690654297142007-05-08T22:02:00.001-07:002007-05-23T22:56:26.494-07:00

There are a number of different ways you can treat your back pain naturally: vitamins, minerals, herbs, nutrition, and homeopathy medicine. Some will help heal your back pain and others are dangerous, so it’s best to consult with a physician or nurse practitioner before taking anything and never, ever exceed recommended dosages. The FDA has no control over natural supplements, so it does not

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-20453767198296153702007-05-08T00:27:00.000-07:002007-05-23T22:57:07.243-07:00

The main relief treatment for chronic low back pain is conservative intervention. In other words, jumping into surgery is not advised because many people suffer no back pain yet have degenerative change or aging issues going on in the back region. And other treatment options may offer relief instead. And according to studies, there is no evidence that points to delayed surgery resulting in

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-86722113001383061592007-05-07T02:59:00.000-07:002007-05-23T22:57:19.343-07:00

Where to go for a diagnosis about back pain can include your family doctor, the emergency room, an orthopedic surgeon, a naturopathic specialist, a rheumatologist , an occupational therapist, a physiotherapist, a chiropractor, an acupuncturist, a massage therapist, an osteopath and a chronic pain heath care provider. And here is a brief overview of each.FAMILY DOCTOR – This is a popular beginning

Jai Soninoreply@blogger.com1tag:blogger.com,1999:blog-3507307318952839169.post-88829579465414208702007-05-02T22:35:00.001-07:002007-05-23T22:57:50.821-07:00

In order to diagnose back pain for relief treatments, generally health care professional begin by ordering a medical history and physical examination. A look at each of these in depth can shed some light into what to look for and how to find relief from pain. Then we’ll look at specific diagnostic tests. And then where to go for the diagnosis and testing follows.No matter whether the patient has

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-30944359570409964322007-04-24T22:01:00.000-07:002007-05-23T22:58:31.634-07:00

Most references to back pain focus on lower back pain in the lumbar spinal region. However, back pain causes in no particular order are:A. Accidents or injuries leaving muscle painB. Osteoarthritis with deteriorating cartilageC. Osteoporosis with bone loss / fractureD. FibromyalgiaE. Major conditions like cancerMuscle, ligament and tendon problems are generally at the root of the

Jai Soninoreply@blogger.com33tag:blogger.com,1999:blog-3507307318952839169.post-81909409676535098722007-04-23T21:59:00.000-07:002007-05-23T22:58:53.448-07:00

To learn more about specific types of back pain, it helps to identify the “type” of pain present, similar to a doctor visit when asked, “Is it a stabbing pain or dull ache?” These are helpful healthcare term associated with back painACUTE – Most back pain sufferers fall into this category. With acute low back pain, certain movement ranges for activities may be limited due to pain. But most people

Jai Soninoreply@blogger.com0tag:blogger.com,1999:blog-3507307318952839169.post-56801247479476910352007-04-20T03:24:00.000-07:002007-05-23T22:59:17.891-07:00

Let’s begin by learning some facts in order to separate truth from myth with regards to back pain. First of all, under one percent of acute lower back pain is the result of a serious infection or condition like cancer or a spinal injury. For those under 50, the rate is even lower.Back pain is the number one disability for those under age 45. And it runs second, after the common cold, as the top

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