Vitamins and Minerals
- VITAMIN E-400 IU daily; anti-inflammatory
- VITAMIN C-250-500mg twice daily
- ZINC-30 mg twice daily; anti-inflammatory
- CALCIUM-600mg daily; strengthens bones
- BORON: 1-3 mg daily with food; helps the body absorb calcium and magnesium
- MAGNESIUM- 250 mg daily; strengthens bones and relaxes muscles
- COPPER: 2 mg daily
- GLUCOSAMINE SULFATE: 500 mg. three times daily. Can rebuild cartilage in joints and has been studied by the American College of Rheumatology as an effective treatment for rheumatoid arthritis.
- NIACINAMIDE: 500 mg three times daily; anti-inflammatory and heals damaged cartilage. Can cause liver damage and aggravate diabetes, low blood pressure, ulcers, and glaucoma, so have a doctor monitor you if you take this supplement.
1 comments:
viagra uk cost pill viagra for cheap viagra faq legal viagra problems with viagra guaranteed cheapest viagra viagra england buying viagra online viagra generic soft tab viagra generic viagra over the counter viagra cheap price iframe viagra sales lowest price viagra
Post a Comment